Carolyn Ray's Notizen, 19 Jan 17

I'm back on track. I had a light day yesterday and skipped my snack. I had a vitamin water instead. Walked on treadmill for 30 min. Last night was mad busy at work I didn't sit down all night. Boy are my feet protesting now. But its over so after a super healthy breakfast I'm going to sleep good!. good luck all.

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936 kcal

Fett: 44,85g | Eiw: 65,03g | Kohlh: 72,75g.   Frühstück: Driscoll's Blackberries, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Mittagessen: O Organics Mozzarella Cheese Sticks, Kroger Southwest Style Chopped Salad Kit. Abendessen: Butter, Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Sonstiges: No Bake Cookies. mehr...