Mistybenner's Notizen, 20 Jan 17

Restricted eating sucks! Dd made brownies last night been looking at them all day. Dh made a cake last week had to look at that all week. Ugh. Today I had some pasta salad and threw in some chicken and peas but like a dinging I didn't measure the chicken first or the pasta so I guessed don't really like doing that. Tonight it's Chinese take out and all though I want sweet and sour shrimp and crab Rangoon or salmon tempura, I got a combo soup. 4lb drop since Monday and I've logged everything to a tea so I'm sticking with it. If I start working out again I know I can eat more I will again soon. It's terrible I know what to do and how to do it I just have to stick with it. Forever!!!!! I'm ready for a Vegas vacation but not until I'm back to the 130's and not shoving crap food

Diätkalender ansehen, 20 Januar 2017:
1468 kcal Fett: 48,27g | Eiw: 97,00g | Kohlh: 159,87g.   Frühstück: John Morrell Diced Ham, Kroger Eggs (Large), Sargento Classic Italian 6 Cheese Cheese, Folgers Columbian Coffee. Mittagessen: Sargento Classic Italian 6 Cheese Cheese, Betty Crocker Suddenly Pasta Salad - Classic, Del Monte Diced Tomatoes, Green Peas (Frozen), Perdue Grilled Chicken Breast Strips. Abendessen: Ono Hawaiian BBQ Seafood Noodle Soup. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. mehr...
1733 kcal Bewegung: Same - 5 Minuten, Ruhen - 15 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Congrats on the Chinese food choices and for resisting temptation on the sweets. It is so stinking hard! 
20 Jan 17 vom Mitglied: rhontique
Yes it is Rho! Thank you and hope your journey is going well! 
21 Jan 17 vom Mitglied: Mistybenner
Whew it's 1/4 to 2 am and I'm huuuungry. Just made DH pop tarts. Staring at apple pies on the counter... Ho-Hum is what I say! My soup I had had tons of noodles but I barely ate them so kudos to my belly says my belly ;-) looking forward to eggs and sausage in the morning for sure! I held out and am glad for it. Just watched the inauguration now I'm going to bed, not hungry anymore.  
21 Jan 17 vom Mitglied: Mistybenner

     
 

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