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So far so good today with my diet. I am going shopping on the way home today. Salmon ,Guriere cheese, mixed nuts, yogurt and salad are on my list....Hubby is going to be out of town for a week..thank GOD!(love you hubby). I look forward to sleeping a lot and watching a bunch of netflix romance movies on the big screen. NO football....long baths and a haircut are options I am considering...Words with friends is a must and I am on the hunt for a new pair of boots, I like the new Rhiannas by dansko, they are heeled (2 1/2 in). I hope they will be comfortable to work in. But they have to come down a little from the christmas prices $$ 190.00 is a little much ..especially since they were only $165.00 in september!!! Indeed! I got an Ipad for Xmas...love you hubby.... My bejewelled ap has a Zen mode that gives me positive subliminal affermations on weight loss...ithinkitsworking....STUPID retirement party at work with Cake....that I cant have. Why cant people see that the whole country is FAT. These little rituals that we insist on continuing are killing us. Im going to play bejewelled now.................What I didnt eat...Cake.
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1360 kcal
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Fett: 58,39g | Eiw: 62,20g | Kohlh: 149,15g.
Frühstück: carl buddig ham, splenda, coffee, egg, milk. Mittagessen: smart ones three cheese ziti. Abendessen: diet coke with lime, Thin Crust Cheese Pizza with Vegetables, light ranch dressing, salad greens. Snacks/Sonstiges: mixed nuts, light and fit cherry, graham crackers. mehr...
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3026 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Auto Fahren - 30 Minuten, Schreibtischarbeit - 8 Stunden, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Einkaufen - 1 Stunde, Ruhen - 4 Stunden und 30 Minuten. mehr...
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