Today was a victory, dh wanted to go out so we did and I managed to have only one cocktail. Didn't eat a thing after dinner either. It was tough but thankfully he decided just to have something at home so I had no temptations and no urging from him. Yeah me got to stay on track! Hopefully tomorrow will be just as good.
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1313 kcal
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Fett: 78,13g | Eiw: 70,77g | Kohlh: 85,66g.
Frühstück: Folgers Columbian Coffee. Mittagessen: Jimmy Dean Original Fresh Pork Sausage Links, Spinach, Tone's Cayenne Pepper, Spectrum Organic Virgin Coconut Oil, Toasted English Muffin, Kroger Eggs (Large), Fage Total 0% Greek Yogurt, Publix Onions. Abendessen: Portillo's Grilled Vegetable Sandwich. mehr...
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1751 kcal
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Bewegung:
3.0miles - 17 Minuten, Ruhen - 15 Stunden und 43 Minuten, Schlafen - 8 Stunden. mehr...
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Mistybenner's Gewichtsverlauf
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