ejcbelanger's Notizen, 30 Jan 17

I knew I'd be up after this weekend. We went out for my birthday dinner (postponed from last week whenI ended up in the hospital), and went out for brunch.

But I am not super bummed. Right now my main focus is getting over the pneumonia. Went for a 3-mile walk yesterday and did some Pilates on the reformer on Saturday....Baby steps, but I've been told to go slow, lest I relapse.
68,1 kg Bisher verloren: 6,3 kg.    Still to go: 2,4 kg.    Diät befolgt: Schlecht.
Zunahme von 4,4 kg pro Woche


Kommentare 
It is so hard when you are sick. Baby steps is the key and try not to be your worse critic. Sounds like you are being positive. Get better soon! 
31 Jan 17 vom Mitglied: Scarlettawind

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


ejcbelanger's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.