|
After yesterday morning's disappointing Big Loser weigh-in, I stuck to the diet 100% yesterday, even sacrificing my usual Sunday night glass of wine. Didn't manage to undo the whole 1.5lbs mystery gain, but just knocked that all important 0.5lb off to reach 2 stones (28lbs) off in total - YAY!!
The most exciting aspect of this is that I can book my next beauty treat, an Elemis Salt Glow, so that's very exciting!
|
82,6 kg
Bisher verloren: 12,7 kg.
Still to go: 19,1 kg.
Diät befolgt: 100%.
|
|
1378 kcal
|
Fett: 40,20g | Eiw: 99,12g | Kohlh: 160,63g.
Frühstück: Slim Fast Banana Milk Shake. Mittagessen: cottage pie, Slim Fast Chunky Vegetable Soup. Abendessen: Crunchy Chicken Stir Fry. Snacks/Sonstiges: egg, butter, toast, kiwi, green tea, latte, tea. mehr...
|
|
2414 kcal
|
Bewegung:
Schreibtischarbeit - 2 Stunden, Auto Fahren - 40 Minuten, Hausarbeit - 30 Minuten, Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 12 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 1,6 kg pro Woche
|
 Kommentare
I always weigh more on Sundays than I do on Tuesdays. lol. Tuesday is my official weigh-in day and for some reason that is the day everything for the week "shows up" -- so for me I'm a little disappointed to have to do the Biggest Loser weigh-in on a day different from my normal day but I'll deal. Just don't be too concerned when you have a small fluctuation. It happens to me every week!
31 Okt 07 vom Mitglied: CalorieKiller
|
My weight always goes down steadily during the week, only to go up again to a greater or lesser extent over the weekend (when I allow myself some wine, which I guess could be the cause). My peak is usually on my weigh-in day!
31 Okt 07 vom Mitglied: Lucybell33
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lucybell33's Gewichtsverlauf
|