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And so it begins; my first full day of being back on low carb starts tomorrow, with postings to my food log.
As I've said in the past, Failure is not an option!
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15 kcal
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Fett: 0,00g | Eiw: 0,00g | Kohlh: 4,00g.
Frühstück: VitaCraves Men's Multi Gummies, Glucosamine with MSM. mehr...
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 Kommentare
31 Jan 17 vom Mitglied: rontravis
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Hey good for you! Check out dietdoctor.com for some really good information, videos and recipes.
31 Jan 17 vom Mitglied: Corey160
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Corey, if you join Diet Doctor, what are you signing up for? I mean is it then aiming for selling you a diet or is it like Fatsecret (say), in that its just giving info without needing to pay for it?
31 Jan 17 vom Mitglied: Rindaloo
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They do have free info, but they also sell weekly plans, delivery options. For those that don't have time to research and plan.
31 Jan 17 vom Mitglied: rontravis
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OK, thanks for that Ron. I will have a look, I don't need weekly plans as I have plenty (if I want one), in the many cook books I have. But I am always up for nosing round a new site ;)
31 Jan 17 vom Mitglied: Rindaloo
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Amen! I find new sites every week! Another way to make a favorite, oh yeah! I started with a "weekly plan" in the beginning, but now, you can just make ANYTHING you want and adapt! Some people don't have time but more money. (so they say) I've learned to adjust this WOE to every day. My grandson thinks it is weird that Nana and Papa don't have a microwave anymore! But, we have learned to thrive thru life without it! REAL FOOD as my Grandma Alice would say!
31 Jan 17 vom Mitglied: rontravis
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31 Jan 17 vom Mitglied: HCB
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Mostly dietdoctor.com is an educational site with video interviews and lectures. I find it very helpful, and joined the paid level, but after you've listened to to their library, you could quit. I learned a lot there, and it was worth it, though I never used their programmed plans.
31 Jan 17 vom Mitglied: erikahollister
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Yeah! Are you doing keto?
31 Jan 17 vom Mitglied: ehead
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