skwhite's Notizen, 03 Feb 17

Yesterday I found myself aimlessly eating and was shocked and stopped as soon as I caught myself. Today I woke up with a tickle in my throat and my nose stopped up. Really hoping I am not getting sick but so many around me have been. The plan is to drink lot's of water today to help flush it out. TGIF friends!

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2121 kcal

Fett: 64,41g | Eiw: 83,85g | Kohlh: 316,65g.   Frühstück: Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Pecan Nuts, Kroger Old Fashioned Oatmeal, Brown Sugar. Mittagessen: Enchilada's, Dr. Pepper Dr. Pepper (12 oz), Brookside Dark Chocolate Acai with Blueberry. Abendessen: Strawberries, Mountain High Fat Free Plain Yoghurt, Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini. Snacks/Sonstiges: Sierra Mist Sierra Mist Natural (12 oz), Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Young Living Ningxia Red, IGA hot cocoa mix. mehr...