holidaybunny's Notizen, 04 Feb 17

On Thursday, I received weight training by a guy who works at my college's athletic center. The intimidating weight room is intimidating no more! I'm still sore even 2 days later. planning on going tomorrow morning. I really need to gain the muscle I lost from losing weight, and in turn have that be a way to lose more weight! also I'm apparently perfectly capable of eating a pint of my favorite ice cream with little to no remorse....two days in a row x.x (last night and this morning) whelp... I hope to be better soon!
71,4 kg Bisher verloren: 3,9 kg.    Still to go: 14,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 04 Februar 2017:
1540 kcal Bewegung: FitBit Tracker - 24 Stunden. mehr...
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Congrats on that! Just be careful of those weights. I see a lot of accidents online. 
04 Feb 17 vom Mitglied: warrenwinter

     
 

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