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I finally did it, I broke the cycle and actually went outside on a walk on my lunch break. It was only 15 minutes since it was raining and I'm sick and I didn't wear the right clothes for it (Trust me, I tried all the excuses to talk myself out of it). But I did it and I feel great!
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1787 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
GOOD FOR YOU!!!!! I will take inspiration from you immediately and get up and walk around the building...THANK YOU!
08 Feb 17 vom Mitglied: gokona
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I have none of those excuses, so good on ya! Way to go!
08 Feb 17 vom Mitglied: jeannieselby
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That is awesome! That gave me life to go on an afternoon walk today!
08 Feb 17 vom Mitglied: renaeinteriano
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08 Feb 17 vom Mitglied: Kimberly Dawn 65
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08 Feb 17 vom Mitglied: christinademello
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08 Feb 17 vom Mitglied: HCB
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christinademello's Gewichtsverlauf
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