skwhite's Notizen, 11 Feb 17

Migraine today but I powered through it, probably from the stress of work yesterday that I will also have to deal with tomorrow. blah..
To brighten my day I am working on my valentines for my preschoolers. They make me smile, one in particular always goes out of his way to tell me he loves me. Happiness.

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1803 kcal

Fett: 59,15g | Eiw: 53,29g | Kohlh: 268,16g.   Frühstück: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Mittagessen: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Honeymaid Graham Crackers, Ghirardelli Triple Chocolate Brownies, Oikos Triple Zero - Peach. Snacks/Sonstiges: Dr. Pepper Dr. Pepper (12 oz), Landmark Confections Sea Salt Caramels, Vermont Country Store Peppermint Straws, IGA hot cocoa mix. mehr...

2648 kcal

Bewegung: Musizieren - 45 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Kochen - 45 Minuten, Hausarbeit - 2 Stunden, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 10 Stunden und 30 Minuten. mehr...