Wiegen Eintrag (keine Notizen) für 25 Februar 2017
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76,7 kg
Bisher verloren: 0,5 kg.
Still to go: 9,5 kg.
Diät befolgt: Nicht zutreffend.
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1786 kcal
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Fett: 84,31g | Eiw: 72,04g | Kohlh: 196,69g.
Frühstück: Fuji Apples, Chili Sauce, Sea Salt, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, French's Worcestershire Sauce, Black Pepper, Onions, Hiland Vitamin D Milk, Cheddar Cheese, Ground Beef (Cooked). Mittagessen: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Pickles, Blueberries, Tostitos All Natural Chunky Salsa (Mild), Avocado, Bush's Best Black Beans, Egg, Olive Oil. Abendessen: San Pellegrino Sparkling Mineral Water, Mozzarella Cheese, Red Sweet Pepper, Newman's Own Organic Marinara Pasta Sauce, Garlic Powder, Onions, Rotella's Italian Bakery Split Top Hoagies (Rotella's Italian Bakery), Selects Hardwood Smoked Uncured Turkey Sausage. Snacks/Sonstiges: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Creamy Peanut Butter, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Vanilla Extract, Cocoa Powder (Unsweetened), Sea Salt, Butter (Salted), Egg. mehr...
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konstantes Gewicht
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Kommentare
Keep going, better than a red arrow!
26 Feb 17 vom Mitglied: XshapeshiftX
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I'm surprised it's been so steady, usually it fluctuates a lot more than that..?
26 Feb 17 vom Mitglied: Meadow Mist
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Mine fluctuates A LOT too. But I keep it in a 5 pound range for the most part. Are you trying to maintain?
26 Feb 17 vom Mitglied: XshapeshiftX
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Not really trying for much of anything, to be honest. It is at it is. :) I've got a nagging feeling maybe I ought to be thinking about losing a little, but even then I'm a bit conflicted about that since I'm only 2 pounds above recommended weight for my frame. At least according to http://www.superskinny me.com/ideal_weight_ calculator.html.
26 Feb 17 vom Mitglied: Meadow Mist
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That being said, I certainly wouldn't be upset about losing some, as long as I'm still healthy! :P
26 Feb 17 vom Mitglied: Meadow Mist
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26 Feb 17 vom Mitglied: XshapeshiftX
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I'm not "overweight" at all by the bmi standards, but I'm just not happy with myself when I look in the mirror. I feel like I can do better.
26 Feb 17 vom Mitglied: XshapeshiftX
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Haha, ever wanted to be in superhero shape? I know I've thought that before (still kinda)! ;)
26 Feb 17 vom Mitglied: Meadow Mist
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Oops, apologies for typo earlier. *It is as it is.
26 Feb 17 vom Mitglied: Meadow Mist
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Meadow Mist's Gewichtsverlauf
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