rhontique's Notizen, 02 Mrz 17

Scale showed another half pound loss this morning. That is 3 1/2 pounds so far this week. Still doing my liquid fast so far today. But I may eat dinner with my DH if I can decide on something good to fix. I'm feeling accomplished!

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691 kcal

Fett: 41,97g | Eiw: 28,21g | Kohlh: 57,68g.   Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Mittagessen: Heavy Cream, Coffee (Brewed From Grounds), Nutiva Organic Virgin Coconut Oil. Abendessen: Hunt's Spaghetti Sauce - No Sugar Added, Sweet Italian Links Sausage, Dreamfields Healthy Carb Elbow Pasta. mehr...