DMZur's Notizen, 07 Mrz 17

There was a terrible rain and wind storm from 10 p.m. last night until 2 a.m. this morning. We have a beautiful sunny day. The ground had dried out enough by 3 p.m. to take a walk. Our 2 peach trees are in bloom and the daffodils are starting to open. I walked around our pond and out to the road to bring in our garbage can. It was a little better than 1/4 mile. I was so happy. This time last year I would have been out of breath and dragging back to the house. The walk was so exhilarating; I wasn't out of breath or tired at all. I'll do it again, if no time tomorrow the next day for sure. :)

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1533 kcal

Fett: 25,15g | Eiw: 84,72g | Kohlh: 220,51g.   Frühstück: Friendly Farms Fat Free Skim Milk, Nature Valley Granola Protein - Peanut Butter, Water, Tap Water, Crowning Touch Pure Apple Cider Vinegar, Simple Truth pomegranate 100% juice. Mittagessen: DMZ's Macaroni Salad, Chiquita Banana, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, Venison Summer Sausage, Yellow Mustard, Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken Vegetable Soup, La Moderna Fideo, Green Mountain Coffee Breakfast Blend K-Cup. Abendessen: Green Mountain Coffee Donut House Coffee K-Cup, Green Giant Fresh Baby Cut Carrots, Tap Water, Kirkwood Lemon Pepper Chicken Breasts, Kirkwood Lemon Pepper Chicken Breasts, Knorr Rice Sides - Chicken, Knorr Rice Sides - Chicken. Snacks/Sonstiges: Fit & Active Light String Cheese. mehr...