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Kind of getting sick of this. Need to find some motivation. My diet is working :) but I just feel bored with my exercise routine. I need to find something else to do? Maybe shake it up? but I don't want to miss out. Maybe I just need to stay the course.
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926 kcal
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Fett: 35,39g | Eiw: 68,16g | Kohlh: 99,05g.
Frühstück: orange. Mittagessen: Orange, Sara Lee Roasted Chicken Breast, Bagel Thin. Abendessen: dinner roll, crab cakes, Salad dressing, Grilled Chicken. Snacks/Sonstiges: Fiber One 80 calories. mehr...
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1985 kcal
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Bewegung:
Pilates - 10 Minuten, Zirkeltraining - 20 Minuten, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden, Sitzen - 9 Stunden. mehr...
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 Kommentare
Exercise is hard enough without it being boring- try switching up the routine, adding some fun music, getting pumped. If you're getting bored, chances are your body is getting bored as well and you will soon plateau!
18 Jan 12 vom Mitglied: Snappapple
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Yea, I run and do strength training/circuit dvds. Today I tried yoga. It was interesting. I did feel it in my muscles. I might add it a couple of times a week. I change up my workout dvds all the time. I love the eliptical. Hopefully, i will get one this year. Bob Harper has some great dvd's out there that will kick your butt.
18 Jan 12 vom Mitglied: Suzi161
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