MinaNew's Notizen, 13 Mrz 17

I think I over did it. :) Also, having not slept properly in the last week, I am taking a Benadryl and hibernating this snow storm.

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1340 kcal

Fett: 48,06g | Eiw: 63,13g | Kohlh: 168,64g.   Frühstück: Sun-Maid Mini-Snacks Natural California Raisins, Almonds, Brown Sugar, Quaker Old Fashioned Oats, Skim or Nonfat Milk (Calcium Fortified). Mittagessen: Dunkin' Donuts Cinnamon Cake Munchkin, Dunkin' Donuts Glazed Cake Munchkin, Cheetos Crunchy Cheetos, Bananas. Abendessen: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). mehr...

2376 kcal

Bewegung: Arc Trainer - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...