I finally broke through this stinkin' 4-month plateau!!!!! I weighed in on Sunday at 257.2 and today 256.4 (this is the first time I've had a chance to post). Good grief, I was beginning to wonder if I would ever move! I started taking a daily Licorice Root supplement to help with my adrenals about 2 weeks ago, not sure if that is what helped...could be. Just glad to NOT be stagnant anymore. YAY!!! **happy dance**
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116,3 kg
Bisher verloren: 17,5 kg.
Still to go: 36,9 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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Kommentare
All right! If you can stand the taste of licorice, you might add a licorice tea? A nummy addition that could maybe help do the same? Or not? Don't no how much of the root is in your supplement and I'm a tea lover. ❤️ Great job!
05 Apr 17 vom Mitglied: smprowett
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06 Apr 17 vom Mitglied: erikahollister
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Nice! Plateaus are a bi##h!
06 Apr 17 vom Mitglied: mskestrela
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OMG you had a 4month plateau? That is brutal. I would have caved for sure. I don't know how many people would have kept the faith. REALLY impressive that you did. Very inspiration for a newbie here.
06 Apr 17 vom Mitglied: JMinus15
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