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Feel like I'm at a stand still. I was very curious this AM and had to go and get on the scale. It said 144.4. Crazy!! It is suppose to be going down. All I can think to do is be ver vigilant and stay the course. It is hard not to get discouraged. I keep thinking this will take another down trend but right now I feel a bit uncertain. I need inspiration, motivation, a little success from a small downward movement. Feeling discouraged.
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969 kcal
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Fett: 21,32g | Eiw: 57,40g | Kohlh: 141,44g.
Frühstück: orange. Mittagessen: blackberries, Yogurt, Honey Bunches of Oats. Abendessen: butter, Pork chop Oven Fry, Sweet Potato. Snacks/Sonstiges: peppermint patty, Craisins, Parmesan Cheese, orange. mehr...
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1910 kcal
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Bewegung:
Sitzen - 7 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Schreibtischarbeit - 1 Stunde, Hausarbeit - 1 Stunde. mehr...
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