|
A Review
So, my order from LC Foods came this morning. I was torn between using the tempura batter mix or the pasta mix. Since I didn't have the ingredients for a great tempura on hand, I decided to make up a batch of the pasta. The old pasta machine needed some serious dusting, I'll tell you!
I misread the instructions, and added too much olive oil, but I forged ahead anyway. The dough came together nicely, and after kneading for about 2 minutes, was stretchy and firm (and a bit oily...oops!).
The extra oil made it slippery going through the rollers, and I could only get it to compress down to a 5 setting, which is pretty chunky. Still, I was able to cut the dough on the fine setting. After letting the noodles dry for the recommended 20 minutes, I boiled them for 3 minutes, then dressed them simply in butter, garlic powder and Romano cheese.
The flavor is like a whole wheat pasta, and the texture has a nice 'tooth'. There's no sliminess from the flax meal in the mix, and the noodles absorbed the flavor of the dressing nicely. They are a bit grainy, but unless you're a texture freak, they are pretty darned good! The best low carb pasta I've been able to come up with to date. I only rolled, cut and cooked half of what the batch made, and it yielded 1.5 cups of cooked pasta. At 2g net carb for a cup and a half, I will certainly put these on the menu pretty frequently. I'm sure that the next time, when I actually have the right proportions of ingredients (DUH!), they'll be even better.
~Kes
|
824 kcal
|
Fett: 59,04g | Eiw: 61,36g | Kohlh: 10,60g.
Frühstück: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Mittagessen: Wendy's Double Cheeseburger (No Bun), Atkins French Vanilla Shake. mehr...
|
|
3009 kcal
|
Bewegung:
Lesen - 30 Minuten, Putzen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Auto Fahren - 1 Stunde und 30 Minuten, Duschen - 8 Minuten, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 27 Minuten, Fernsehen (TV) - 9 Stunden, Abwaschen - 30 Minuten, Wäsche Aufhängen - 35 Minuten, Blowdrying hair - 30 Minuten. mehr...
|
|