Wiegen Eintrag (keine Notizen) für 15 Mai 2017
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136,8 kg
Bisher verloren: 0 kg.
Still to go: 75,6 kg.
Diät befolgt: 100%.
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1089 kcal
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Fett: 33,20g | Eiw: 98,65g | Kohlh: 108,75g.
Frühstück: Carrots, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked. Mittagessen: Great Value Cashew Halves & Pieces, chicken breast, cooked, boneless skinless, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Fruit & Nut Granola, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Abendessen: chicken breast, cooked, boneless skinless, apple, Gala with skin 1 0z, shrimp, cooked. mehr...
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Zunahme von 1,0 kg pro Woche
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Jipper500's Gewichtsverlauf
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