Serenitydee's Notizen, 16 Mai 17

Not concerned. Still eating healthy. After last three weeks of hardly being able to eat and then hospital last week, I'm feeling a bit better so eating okay last few days. Still within 1200 calories and all healthy so I know this adjustment will correct itself in the next few days.

79,7 kg Bisher verloren: 16 kg.    Still to go: 9,7 kg.    Diät befolgt: Recht gut.

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903 kcal

Fett: 40,48g | Eiw: 64,85g | Kohlh: 66,29g.   Frühstück: Arnott's Cruskits Rye, Egg (Whole). Mittagessen: Red Leaf Lettuce, Lamb Roast (Lean Only Eaten), Sweet Red Peppers, Cucumber (with Peel), Avocado, Cherry Tomatoes. Abendessen: Cauliflower, Broccoli, Beef stew. Snacks/Sonstiges: Symingtons Dandelion Herbal Tea, Tea with Milk. mehr...