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I am a fat child living in the body of an average-sized woman!! Yes, I continue to be self-indulgent...seeking treats daily..and giving myself those easily...w/o even attempting to talk me out of them!! I don't know what to do to get my inner child to grow up and get serious and focused where it comes to food and health!! It's a daily battle...and almost every other day I seem to cave!!!!
I have to find a new means. A new method. Clearly all things at present are not working---even after losing 40 pounds, I still continue the same path of seeking food-therapy and food-indulgences
I have to set a menu for the week, and a budget on what I can spend on food...and stick to it!!!
Last night, despite the perfect record for the day and intense spinning class, Igot myself some chinese! and today, surprisingly I still lost weight!! Instead of saving on those losses, I splurged on....PIZZA!!!
I just have to re-discover that old groove of when I used to love the food I cooked, and found time to cook and pack it with me...
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