I'm back once again..after a few months of not doing a thing and pretty much eating what I want. I've gained about 5 pounds and more than anything, have just lost any amount of toning I had gotten after being on track for a while. So I am thinking about doing weight watchers for a while, so I can eat what I want (in moderation, of course) and not have to follow the strict eating plan on Extreme Fat Smash. I am still going to stick to EFS exercise plan, though. I'll see how this goes.
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62,6 kg
Bisher verloren: 0 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
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Kommentare
Sounds like you are ready to begin the hard work of taking care of YOU. With an attitude like that, you will be at your goal in no time! :)
26 Nov 07 vom Mitglied: BadAndee
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Welcome back and good luck! Following any diet as long as you are exercising is a great thing!
26 Nov 07 vom Mitglied: Hedder52
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that1grlthere's Gewichtsverlauf
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