alison1972's Notizen, 28 Mai 17

Daren't get on scales yet as just back from hols. Got big family meal today. Will get weighed tomorrow x

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1004 kcal

Fett: 25,41g | Eiw: 79,39g | Kohlh: 119,72g.   Frühstück: Tesco Medium Eggs, Aldi Soft Wholemeal Bread, Harvest Morn Instant Oats. Mittagessen: Aldi Tuna Chunks in Brine, Lettuce Salad with Tomato, Aldi Lighter Than Light Mayo. Abendessen: Aldi Skimmed Milk, Aldi Aldi Merevale Medium Eggs, Aldi Soft Wholemeal Bread. Snacks/Sonstiges: Tea with Semi-Skimmed Milk, Aldi Low Fat Greek Style Yoghurt, Grapefruit (Pink and Red), Kiwi Fruit, Asda Gala Apple, Satsuma, Cocoa Powder, Tea with Skimmed Milk, Tea with Skimmed Milk. mehr...