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Sigh...it's only been a few days now, neither the scale or my inches have had a shrinkage. I have gone as long as 59 days without a loss, so this is nothing, and I can stay focused. Sometimes, I just feel the need to rush this process, which is silly, after all; I didn't worry about that when the apple fritter was in my hand.
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1039 kcal
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Fett: 64,54g | Eiw: 85,65g | Kohlh: 38,30g.
Frühstück: AdvantEdge Carb Control Protein Shake. Mittagessen: AdvantEdge Carb Control Protein Shake. Abendessen: AdvantEdge Protein Shake. Snacks/Sonstiges: lemon, deluxe mix nuts, AdvantEdge Protein Shake. mehr...
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1931 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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