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Yesterday evening my throat was feeling horrible so I tried to go to bed early... I feel ok now. I think I did ok with my foods yesterday, except with the fried mac & cheese that were randomly sitting in the music building between recitals. I'm really tired though- I might go back to sleep.
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105,2 kg
Bisher verloren: 0 kg.
Still to go: 25,9 kg.
Diät befolgt: Recht gut.
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2277 kcal
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Fett: 70,31g | Eiw: 73,48g | Kohlh: 335,56g.
Frühstück: Dried Prune, Apples & Cinnamon Instant Oatmeal. Mittagessen: Red Wine Vinegar, Reduced Fat Cheese Cracker with Cheddar Cheese, Sugar Free Strawberry Gelatin Dessert, (S)DEL MONTE N/SLT FR CUT BEA, 1/3 Reduced Fat Cream Cheese, Chopped Collard Greens. Abendessen: Refried Beans (Canned), Chicken, Spanish Rice, Meatless Enchilada with Cheese. Snacks/Sonstiges: Cheez-It GRIPZ, Baby Brussel Sprouts & Butter Sauce, Tazo Chai Tea Latte (Tall), Triple Chocolate Cheese Cake, (S)DEL MONTE N/SLT FR CUT BEA, Red Wine Vinegar, Baby Brussel Sprouts & Butter Sauce, Peppermint Tea. mehr...
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2819 kcal
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Bewegung:
Einkaufen - 1 Stunde, Musizieren - 1 Stunde, Ruhen - 14 Stunden und 8 Minuten, Schlafen - 7 Stunden und 52 Minuten. mehr...
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Verlust von 0,6 kg pro Woche
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MarjorieP's Gewichtsverlauf
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