mariezzz's Notizen, 08 Jun 17

Wednesday, 6/7/17 Steps = 19,000

Weird that I ended up with such a perfect even number of steps yesterday. It was a busy day so the steps were good!

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1372 kcal

Fett: 43,86g | Eiw: 73,35g | Kohlh: 108,04g.   Frühstück: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Mittagessen: Mt. Olive Sweet Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Miracle Whip Light Dressing, Onions, Celery, Prime Time Sweet Mini Peppers, Ole Extreme Wellness High Fiber Low Carb Tortillas. Abendessen: Kirkland Signature Tilapia Loins, Onions, Bell Peppers, Pompeian Grapeseed Oil, Kroger Instant Beef Bouillon, Blackening Spice/Tequila Marinade (My Own), Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Sonstiges: Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio My Own, Miller Brewing Company Lite Beer (Bottle). mehr...