still have sciatica pain...but not as bad during the day...but bad first thing in the morning..and right after a hot shower...the heat here in Pittsburgh is hot and humid...so been eating salty potatoe chips and drinking lots and lots of home made tea...ankles are a little puffy I guess from the all the salt..right ankle hurts when walking...so taking it easy because of the pain and heat...this is not good for the weight loss...
|
97,1 kg
Bisher verloren: 3,2 kg.
Still to go: 38,1 kg.
Diät befolgt: Recht gut.
|
|
370 kcal
|
Fett: 22,98g | Eiw: 3,67g | Kohlh: 37,85g.
Frühstück: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. Mittagessen: Green Mountain Coffee Breakfast Blend K-Cup, Nestle Natural Bliss Almond Milk Creamer. Snacks/Sonstiges: Potato Chips. mehr...
|
Zunahme von 0,5 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
superwife2's Gewichtsverlauf
|