Wiegen Eintrag (keine Notizen) für 18 Juni 2017
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127,7 kg
Bisher verloren: 0 kg.
Still to go: 66,5 kg.
Diät befolgt: 100%.
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995 kcal
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Fett: 27,25g | Eiw: 88,30g | Kohlh: 106,81g.
Frühstück: V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride. Mittagessen: Unsalted Butter Stick, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Abendessen: Ponchartrain Blue Crab Pasteurized Blue Crab Meat, Wyman's Fresh Frozen Triple Berry Blend, Pineapple Drained Solids (Cooked or Canned), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Bananas, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. mehr...
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Zunahme von 3,2 kg pro Woche
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Jipper500's Gewichtsverlauf
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