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Happy Friday Everyone !!!
Got side tracked with all the kids activities and ended up just eating out at a Japanese restaurant last night. Tried to make some healthier choices from the menu but also treated myself to some favorites.
Not a bad night at all.
Hockey tomorrow night, so looking forward to burn some big calories this weekend.
:-)
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1587 kcal
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Fett: 66,47g | Eiw: 90,53g | Kohlh: 163,75g.
Frühstück: coffee, Go Lean original, 1% Fat Milk. Mittagessen: fruit cup, butter, cheese, tomatoes, spinach, mushrooms, Onions, green peppers, eggs. Abendessen: margarine, dinner roll, Beef & Vegetable Soup . Snacks/Sonstiges: activia, almonds, roasted chicken breast. mehr...
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3335 kcal
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Bewegung:
Laufen - 11 Km/h - 30 Minuten, Heimtrainer (Schnell) - 35 Minuten, Schreibtischarbeit - 8 Stunden, Auto Fahren - 2 Stunden, Ruhen - 4 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
http://www.cleaneatingmag.com/
A friend at work suggested this magazine.
I've only had a chance to have a brief look, but some of the stuff in there looks really really good.
24 Feb 12 vom Mitglied: MarcusKong
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This is an amazing magazine! I think I may just have to pick one up today on our morning walk!...and start a subscription this weekend!
24 Feb 12 vom Mitglied: Pambelina
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