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I am so sore from working out yesterday. My arms, abs and legs hurt. But it's a good pain that I welcome. I am gonna push myself to do a workout DVD before I go to bed. I did a good job of sticking to my diet.
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Awesome, keep it up! Getting back in shape is a little hard at first, but it gets addictive after a while beacuse you have so much energy. Have a good one! :)
03 Dez 07 vom Mitglied: Lotus
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That's the pain of knowing that you have accomplished something. You know you done good if it hurts the next day. Hot baths feel so much better when you are sore.
Good job
04 Dez 07 vom Mitglied: cabawi
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