Wiegen Eintrag (keine Notizen) für 27 Juni 2017
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124,2 kg
Bisher verloren: 0 kg.
Still to go: 63,0 kg.
Diät befolgt: 100%.
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939 kcal
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Fett: 27,08g | Eiw: 98,08g | Kohlh: 93,14g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, V8 Original 100% Vegetable Juice, Food Club Large Egg. Mittagessen: carolina pride sliced bacon family pack Carolina Pride, Tomatoes, Parmesan Cheese (Grated), apple, Gala with skin 1 0z, Strawberries, pink salmon fillets walmart, Fresh Express Romaine Salad. Abendessen: Bananas, Strawberries, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. mehr...
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Zunahme von 1,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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