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Stepped on the scale this morning after eating eggs and cheese, I know bad thing, and it said 200.0. One pound up. The eggs helped and I did eat on Monday a grilled pimento cheese sandwich that was probably more than what I logged and also ate the same thing yesterday for lunch. I will not go back to bad habits and need to get back on track.
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 Kommentare
I know that falling back into the old WOE is so easy. I threw out all my offenders (sweets and breads) and I avoid the bread and cereal aisle in the supermarket as best I can. Unfortunately the bakery is very close to the produce section! I'm buying berries out the wazoo to avoid my old nemesis, Sugar. New WOE, new BODY.
06 Jul 17 vom Mitglied: Nanette61
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