Wiegen Eintrag (keine Notizen) für 10 Juli 2017
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118,2 kg
Bisher verloren: 0 kg.
Still to go: 57,0 kg.
Diät befolgt: 100%.
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939 kcal
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Fett: 34,45g | Eiw: 81,28g | Kohlh: 84,46g.
Frühstück: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Campbell's V8 high fiber. Mittagessen: Sugar, Pineapple Drained Solids (Cooked or Canned), Strawberries, apple, Gala with skin 1 0z, Mexican Blend Cheese, Banana Pepper, tomato, Roma, raw cut up, Fresh Express Romaine Salad, Aunt Nellie's Sliced Beets, Pork Loin (Tenderloin), Avocados. Abendessen: Strawberries, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Snacks/Sonstiges: Fritos Original Corn Chips. mehr...
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Verlust von 7,6 kg pro Woche
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Jipper500's Gewichtsverlauf
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