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Friday: Bad night last night and the craving just wouldnt quit. I ended up having a bagel with cream cheese and a low carb snack bar. I went way over my RDI but...It could have been worse and I never did lose my resolve. Maybe I just needed a spike day. maybe my body has been trying to tell me something...Any way Im back at it today...its not the slipper-uppers that fail its the quitters..right.
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1667 kcal
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Fett: 61,95g | Eiw: 111,56g | Kohlh: 169,76g.
Frühstück: spinach raw, cinnamon, refried beans, coffee, cottage cheese, heavy cream. Mittagessen: refried beans, cottage cheese. Abendessen: egg roll, spaghetti and meatballs. Snacks/Sonstiges: Trefoils, water. mehr...
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Carolyn Ray's Gewichtsverlauf
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