Fidgekitty's Notizen, 22 Feb 10

Still staying on track! Got sick so I'm gonna put the exercising on hold til I get over my cold but my diet is going great! I think I'm finally over that sugar and fast food addiction. Drinking lots of water and hot unsweetened tea has helped too, I don't even crave coffee anymore. I can't wait to go grocery shopping this weekend so I can try a bunch of new healthy recipes that I found online

89,5 kg Bisher verloren: 2,7 kg.    Still to go: 21,5 kg.    Diät befolgt: 100%.

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1455 kcal

Fett: 55,23g | Eiw: 138,26g | Kohlh: 115,67g.   Frühstück: green tea, apple cinnamon oatmeal, egg. Mittagessen: green tea, green onion, salt, balsamic vinegar, extra virgin olive oil, Parmesan Cheese (Hard), baby spinach, boneless skinless chicken breast. Abendessen: broccoli, parmesan cheese, extra virgin olive oil, stone ground whole wheat bread, Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: string cheese low fat, cinnamon, apple butter, apple. mehr...