redgirl1974's Notizen, 23 Jul 17

This is my first weekend in MONTHS that I dont go crazy and eat whatever. No cheat day, no cheat meal.. Feels pretty awesome! Boo and I went to breakfast and I was able to eat low carb all the way.. splurged and enjoyed some cottage cheese, which is not part of my low carb routine since too much dairy reeks havoc on my stomach. Afterwards a trip to the farmers market and I loaded up on veggies. We finished our afternoon at the grocery store and got lots of proteins... Working on my meal prep - bacon, maybe some boiled eggs, chicken and I cleaned out the fridge and OHHHH we are making our own pickles today for the first time. Boo is braising some short ribs for dinner and roasted veggies from today's take.. so over all it has been a very nice day.. I have that nagging low carb headache but Ill push thru it.. maybe might make some ice tea... Sharing some pics of today's awesomeness.. Ignore those pancakes..they arent mine LOL.. HAVE A GREAT WEEKEND EVERYONE !

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1027 kcal

Fett: 78,65g | Eiw: 55,63g | Kohlh: 21,07g.   Frühstück: Tomatoes, Cottage Cheese, Great Value Sharp Cheddar Cheese, Farmland Foods Cubed Ham, Calavo Avocado, Scrambled Egg, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream. Mittagessen: Strawberries. Snacks/Sonstiges: Hormel Original Pepperoni Slices, Smithfield Thick Cut Bacon. mehr...

2467 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Einkaufen - 1 Stunde, Kochen - 1 Stunde, Hausarbeit - 1 Stunde, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...