I am not surprised I gained. We ate some delicious food on our trip. We ate Indian, Greek, Mexican, and some awesome sushi. Of course they were all high in carbs. I regret nothing. It was worth it. lol I am happy to be back home and getting back on my diet.
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91,2 kg
Bisher verloren: 1,5 kg.
Still to go: 23,1 kg.
Diät befolgt: Recht gut.
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1681 kcal
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Fett: 66,53g | Eiw: 105,68g | Kohlh: 177,76g.
Frühstück: Sonic Jr. Breakfast Burrito, Sonic Peach Ice Tea (Large), Naturade Total Soy Meal Replacement - Chocolate, Buc-Ee's Beaver Bites Cookies. Mittagessen: Doritos Nacho Cheese Tortilla Chips (28g), Chick-fil-A Smokehouse BBQ Bacon Sandwich. Abendessen: WestSoy Chocolate Soy Slender Soy Milk, Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Sonstiges: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. mehr...
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Zunahme von 2,9 kg pro Woche
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Kommentare
Good attitude! We still have to enjoy life and family, even on our journey to lose weight. You'll get back on track.
27 Jul 17 vom Mitglied: Mitch Gordon
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Kimbie86's Gewichtsverlauf
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