poppycom's Notizen, 11 Aug 17

poppycom's Profil | < Vorheriger Eintrag |Nächster Eintrag >

From 180lbs to 164

Diätkalender ansehen, 11 August 2017:

571 kcal

Fett: 43,08g | Eiw: 17,35g | Kohlh: 26,48g. Frühstück: Vinegar (Cider), Tap Water, Tap Water, Tesco Double Cream, PG tips Black Tea. Mittagessen: Kerrygold Pure Irish Butter, McVitie's Krackawheat. Abendessen: Tap Water, Tap Water. Snacks/Sonstiges: Tap Water, Pepperoni, Cheese Pizza Topping, Pizza Base. mehr...

94 Unterstützer Unterstützen

21 bis 40 von 55

Kommentare

Great inspiration! Thank you for posting your beautiful pics!

11 Aug 17 vom Mitglied: ny_shelly

Wow - marvelous change! Keep up the good work!

11 Aug 17 vom Mitglied: From371to184

You look terrific!

11 Aug 17 vom Mitglied: Cocobaby

Beautiful!

11 Aug 17 vom Mitglied: ashleyjezi

Abs are made in the kitchen. It is obvious that your food choices or making a big difference great job keep going! The

11 Aug 17 vom Mitglied: robbiepagosa

Gorgeous - congratulations!

11 Aug 17 vom Mitglied: Courageous Crocus

Looking good.

11 Aug 17 vom Mitglied: Tyaki

Thanks all.. April I'm not a grandmother yet,but I'm certainly old enough.. I'm 44 in the first picture and I'm 45 now, nearly 46 🤗

11 Aug 17 vom Mitglied: poppycom

Thanks for all the lovely comments.. if I can do it with no support at home and all my medical and other issues, then you all can too. Wouldn't have been able to get this far without the support and advice and inspiration from my fs friends, thru all the highs and lows. Your unfailing support makes me determined to carry on and do this for me 🤗😊

11 Aug 17 vom Mitglied: poppycom

Wow! What a long way you've come. It must be so satisfying! Congratulations....and keep it up!

11 Aug 17 vom Mitglied: Broccolibabe

CONGRATS@!

11 Aug 17 vom Mitglied: conni2

looking really great

11 Aug 17 vom Mitglied: pluckey

I know I already commented but you keep coming up on my feed. Girl you were smokin hot before, now you're confidence shines through! Proud of you!!!

11 Aug 17 vom Mitglied: Jenibeann

Awesome!

11 Aug 17 vom Mitglied: MizzMimosa

Whistles of wolf! Fantastic job Poppy, go to the wedding with your head held high.

11 Aug 17 vom Mitglied: fattyfattyboombooms

Both before and after are beautiful, but from experience, less bulk makes movement a lot more comfortable. Good job on all that work!

11 Aug 17 vom Mitglied: T8U9

You look amazing, and what a beauty!!!

11 Aug 17 vom Mitglied: Egull1

wowza!!! You've made a huge change! Well done.

11 Aug 17 vom Mitglied: mskestrela

Wow! Poppy I love the blouse! 🙋🏻It is so lovely on you! And it fits your petite figure totally!🤷🏻‍♀️You have done so well!

11 Aug 17 vom Mitglied: smprowett

Wow! Just wow 😳 Thanks soo much, blown away by all the comments I can't remember ever being called hot/gorgeous/pretty/beautiful. Trying not to cry You make me feel amaze balls fs friends 😘

11 Aug 17 vom Mitglied: poppycom

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