SLLockhart's Notizen, 28 Aug 17

Well, another day of eating more than my RDI says I should be eating, but it is still OK, as my calorie burning is more than my food intake. So I am still OK.
I am working hard at getting some things ready for a small vacation, so my walking I listed here, is from walking to and from our Motorhome, packing, helping Hubby to get water filled and pack the stuff that goes outside in the compartments.
So I am OK with what I have eaten and how much I am moving today.
What a great day it is .

Diätkalender ansehen, 28 August 2017:
1833 kcal Fett: 131,02g | Eiw: 97,77g | Kohlh: 57,14g.   Frühstück: Boiled Egg, Old Folks Sausage Patty. Abendessen: Sour Cream, Butter, Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). mehr...
3191 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 2 Stunden, Abwaschen - 30 Minuten, Kochen - 1 Stunde, Fernsehen (TV) - 4 Stunden, Yoga - 35 Minuten, Duschen - 20 Minuten, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 35 Minuten. mehr...


Kommentare 
So happy you're getting ready for vacation. Try to stay on target with your diet? It sure isn't easy. I just got back from Rhode Island. I kept saying I was going to record my food on FS but 'stuff' gets in the way. I ate an egg white omelette for breakfast, and a protein shake for lunch which left me 750 calories for a restaurant dinner. That worked pretty well. Enjoy your vacation and come home renewed and refreshed. 
05 Sep 17 vom Mitglied: paulanavarette

     
 

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