izzypup68's Notizen, 30 Aug 17

New trail kicked our butts this morning! We started out strong, but round about mile 5, when we were climbing the never-ending switchbacks, I started to flag. My hiking buddy commented, "Gulches have never been good to us!" :) It was very pretty, we saw many little critters, and the dogs had a great hike.

We survived though and I was feeling ravenous when I got home. I didn't have any interesting leftover in the fridge, sadly. I did have some small tortillas left from fish tacos the other night and I made two cheese burritos. These were half the size of what I would have usually eaten because of the small-sized tortillas. I ate them and I felt satisfied. I was pleased that I did not feel the need to stuff myself, even after all that exertion.

(Sorry, I have tried twice to upload a picture of the beautiful, fog-filled valley we overlooked this morning on the hike, but FS thinks it is invalid. :( )

Diätkalender ansehen, 30 August 2017:
1045 kcal Fett: 41,71g | Eiw: 80,48g | Kohlh: 86,17g.   Frühstück: Coffee, IdealShape Vanilla Meal Replacement Shake. Mittagessen: Tillamook Extra Sharp Cheddar Cheese, Guerrero Flour Soft Taco De Harina Tortillas. Abendessen: Mahi Mahi, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Sonstiges: IdealShape IdealShake Salted Caramel, Nature Valley Sweet & Salty Granola Bars - Peanut. mehr...
2906 kcal Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 10 Minuten, Wandern - 2 Stunden und 20 Minuten, Auto Fahren - 35 Minuten, Ruhen - 12 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...



     
 

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