Serenitydee's Notizen, 16 Sep 17

100 g off my target weight. Mmmm. Will this be the longest 100g on record or will the universe let me get there tomorrow and have a cornetto for brekky to celebrate? Stay tuned. I'm due for an adjustment up again. Onwards and hopefully downwards. 😂😂😂😂

65,1 kg Bisher verloren: 30,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1082 kcal

Fett: 60,72g | Eiw: 92,00g | Kohlh: 39,73g.   Frühstück: Avocado, Egg, Ryvita Original Rye. Mittagessen: Mixed Salad Greens, Baked or Grilled Salmon. Abendessen: Nobbys Salted Peanuts. Snacks/Sonstiges: Gloria Jeans Cappuccino (Small), Tea with Milk. mehr...