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Not a bad day, just sad about my boyfriend moving out. I am trying real hard not to emotional eat like I always do, but it is hard when I come home from work and realize that I am alone again. I feel so much better after exercising. Too bad I can't do that all day.
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1351 kcal
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Fett: 44,24g | Eiw: 44,16g | Kohlh: 201,38g.
Frühstück: cereal. Mittagessen: cream cheese. Abendessen: vegetable soup. Snacks/Sonstiges: truffles, latte. mehr...
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3010 kcal
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Bewegung:
Stehen - 4 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Gymnastik (Leicht) - 20 Minuten, Radfahren (Schnell) - 24 Km/h - 12 Minuten, Ruhen - 10 Stunden und 28 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I hope you have some support system, like girl friends, sister or somebody to talk to- pal with. That or you are going to have to find a serious hobby or volunteer work, cause the mind will go straight to feeling sorry for itself and feel like caving in.
27 Dez 07 vom Mitglied: SnarkyBoomer
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