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I dont know what is going on but I dont feel hungry anymore, I know that I should eat my meals, but I am really not hungry. I have started to cut down on the water intake, I drank over 3lt of water a day to see if that will help I must atleast eat 2 meals a day....
Diätkalender ansehen, 28 September 2017:
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942 kcal
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Fett: 67,03g | Eiw: 60,98g | Kohlh: 23,78g.
Frühstück: Canderel Stick, Coffee. Mittagessen: Knorr Light French Salad Dressing, Bacon and Mushroom Egg Muffins, Woolworths Hass Avocado, Feta Cheese, Tomatoes, Lettuce, Cucumber (Peeled). Abendessen: Knorr Light French Salad Dressing, Chicken Skewers, Cucumber (with Peel), Green Leaf Lettuce, Feta Cheese, Tomatoes. Snacks/Sonstiges: Clover Feta Black Pepper, Canderel Stick, Coffee, Cabanossi. mehr...
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 Kommentare
Your body is satisfied with what it gets and your blood sugar levels are stabilizing so you will not be as hungry as before. I think you need to up your lean protein and then you don't have to worry if you only eat 1 meal per day. You are doing so well.
28 Sep 17 vom Mitglied: daedt
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28 Sep 17 vom Mitglied: Carike23
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