Wiegen Eintrag (keine Notizen) für 07 Oktober 2017
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59,9 kg
Bisher verloren: 23,6 kg.
Still to go: 2,7 kg.
Diät befolgt: Nicht zutreffend.
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1145 kcal
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Fett: 26,78g | Eiw: 57,07g | Kohlh: 177,25g.
Frühstück: Breakfast Yougurt100, PlantFus15g, Fruit Blend, Morning Sole' -1/2 salt, Greens Berry - ItWorks, Zipfizz Grape Zipfizz, SnackWells Vanilla Creme Sandwich Cookies. Mittagessen: Wasa Thin & Crispy Rosemary Flatbread, Fruit Blend, Beets,Carrot, Cantlp, TurnipGrn, ACV, Greens,Cin,gingr, Plant Fusion Vanilla Bean Protein Powder. Abendessen: Ronzoni Supergreens Rotini, Townhouse Pita Crackers, Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Snacks/Sonstiges: Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Air Popped Popcorn, La Fina La Fina Chile y Limon 100% Natural. mehr...
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Verlust von 0,4 kg pro Woche
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jenniferfisher1's Gewichtsverlauf
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