mamamc7's Notizen, 16 Okt 17

Does anyone else drink Sole Solution? Switching to Sole water in the mornings while fasting instead of my tea and (1/3 scoop) keto bomb. I felt the sniffles coming on this morning and this concoction always helps me stay healthy during flu seasons!

---

1064 kcal

Fett: 92,03g | Eiw: 40,48g | Kohlh: 20,29g.   Frühstück: Water, Olde Thompson Himalayan Pink Salt. Mittagessen: Dole Shredded Red Cabbage, Parmesan Cheese (Shredded), Cilantro, Philadelphia Regular Cream Cheese Spread, Fresh Express Shredded Carrots, Hormel Natural Choice Original Uncured Bacon, Cooked Broccoli (from Fresh), Kirkland Signature Organic Salted Butter, Spectrum Avocado Oil. Abendessen: Calavo Avocado, Onions , Adams Diced Onion, Daisy Sour Cream, Spinach , Tapatio Hot Sauce, Tillamook Sharp White Cheddar Shredded Cheese, Ground Beef (Cooked). Snacks/Sonstiges: BPI Sports Keto Bomb. mehr...