Carolyn Ray's Notizen, 09 Apr 12

OMG... $VEGAS$ was awesome! I had a great time and LOST 1 pound! NO time to eat or sleep, lots of walking and playing 21! I had a lot of liquor, more than I am used to , but I drank a lot of water too so I felt really good. We ate at the cafe at Luxor and the buffet at MGM Grand, I made good choices but, didnt log my food or count calories..I was way over my RDI but I dont care! We had a great time so I was very hapy to spend time with my school chums and vacation from dieting.
Heres to making good choices and having a great time...
Happy dieting everyone.

Diätkalender ansehen, 09 April 2012:
1504 kcal Fett: 40,14g | Eiw: 83,94g | Kohlh: 223,46g.   Frühstück: splenda, coffee,  large strawberries, milk, Special K. Mittagessen: melon, cottage cheese. Abendessen: ribs, smart ones three cheese ziti. Snacks/Sonstiges: fudge ice cream. mehr...


Kommentare 
Glad you had such a great time AND lost a lb. Can't beat that! Welcome back. 
09 Apr 12 vom Mitglied: Helewis
Glad you had a blast!!! Can't complain about coming home a lb lighter!! There is plenty of good food in Vegas. I love that place though I'm always ready to come home too. Sensory overload!!! Welcome back! 
09 Apr 12 vom Mitglied: madaboutmoose

     
 

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