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775 kcal
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Fett: 64,00g | Eiw: 41,00g | Kohlh: 11,50g.
Frühstück: Tapatio Hot Sauce, Philadelphia Regular Cream Cheese, Tillamook Extra Sharp Cheddar Cheese, Reynaldo's Vegetarian Soy Chorizo, Kirkland Signature Cage Free Grade AA Large Eggs. Abendessen: Lucerne Reduced Fat Shredded Mozzarella Cheese, Eat Smart Broccoli Florets, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Hidden Valley Ranch Salad Dressing, Challenge Salted Butter. mehr...
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 Kommentare
This month I plan to really focus on my goals and intentions. Self discipline and how I use my energy for good. I am so happy to have lost this much weight so far, I may not be half way to my goal yet, but it definitely seems possible now. You know those coughs/colds that linger so long you forget what it feels like to be healthy and not cough, that's how this weight has been, I see pictures of my old self and don't even remember being so confident and happy with myself. But I am so happy with myself that I dropped this weight and all I did was eat differently and stretch, I have barely found time to even exercise yet. (This post is mostly for myself, to remind myself how happy it felt to hit under 150!!!)
21 Okt 17 vom Mitglied: mamamc7
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mamamc7's Gewichtsverlauf
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