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Sabotage!!!!! Those dang jelly beans. They just keep jumping in my grocery cart and sneaking into my house and then when I least expect it, they sprint full blast right into my mouth!
But seriously, I've gotta get real and quit this fooling around. I have been gaining and losing the same 2 or 3 pounds over and over for the last 1.5 months. Stress is my deal-breaker. The last two or three weeks have been full of it. Between a terminal relative being in the hospital to trying to get some very messed up business taxes done (on time) to a weekend trip I'm not looking forward to taking, it is all I can do to keep from cramming a whole bulk bag of chocolate chips down my throat.
When I exercise, I feel so great. I don't know why I can't consistently do that every day (if it makes me feel so good.) Looks like that "feel good" would be motivation enough. But apparently it's not. So, spotty exercise and erratic eating have kept me from losing anything. At least I haven't gained much.
I want to get down below 200. That will be such a big accomplishment. I'm sure I am just a pound or two away from reaching the big "BLUE". I want that! I need that! I have GOT to get my head in the game.
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1624 kcal
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Fett: 54,19g | Eiw: 54,91g | Kohlh: 235,44g.
Frühstück: strawberry, Original Fat Free Powder Coffee Creamer, Milled Flax Seed, Oikos 0% Fat Greek Yogurt - Black Cherry. Mittagessen: broccoli, gingerbread cake, red beans and rice soup, sunflower seeds, bacon bits imitation, boiled egg, mushrooms, cauliflower, carrots, Lettuce Salad with Assorted Vegetables. Abendessen: shrimp, Pad Thai with Tofu, spring roll. Snacks/Sonstiges: tootsie roll tootsie. mehr...
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2757 kcal
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Bewegung:
Radfahren (Schnell) - 24 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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