Say what?! I had to get on and off the scale and reset it to zero a few times until I believed it. I'm a happy girl today. But will be eating like a "normal" GF person at a thanksgiving supper today! Wish me luck!!
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66,2 kg
Bisher verloren: 9,9 kg.
Still to go: 10,8 kg.
Diät befolgt: Recht gut.
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641 kcal
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Fett: 43,88g | Eiw: 31,75g | Kohlh: 36,17g.
Mittagessen: Brussels Sprouts , Green Giant Whole Kernel Sweet Corn, Bacon (Cured, Pan-Fried, Cooked) , Brie Cheese , Turkey Breast Meat , Mashed Potatoes (Whole Milk and Butter Added) , Fig, Pioneer Brand Gluten Free Country Gravy Mix, Fisher Pecan Halves. Abendessen: Bob's Red Mill Almond Meal Flour, Kirkland Signature Organic Brown Eggs, Avocado Vegetable Oil . mehr...
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Verlust von 6,4 kg pro Woche
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Kommentare
Nice. Vigilance pays off. Good for you!
11 Nov 17 vom Mitglied: Judyrose1997
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All the luck in the world. Congrats
11 Nov 17 vom Mitglied: lightskingirl
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Thanks! @lightskingirl and @judyrose1997 I am so happy with my results and how FatSecret has helped me achieve them!!!
12 Nov 17 vom Mitglied: mamamc7
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12 Nov 17 vom Mitglied: Judyrose1997
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Great job. FS is incredible!
12 Nov 17 vom Mitglied: chesgreen
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Thanks all! I am hoping to not have ruined my progress with my turkey dinner though. 😯
12 Nov 17 vom Mitglied: mamamc7
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mamamc7's Gewichtsverlauf
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